Podcasts

Therapy Tuesday (Episode 5) - Talking to family about your mental health

A fortnightly podcast for people looking to have conversations about mental health from a feminist perspective.

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Therapy Tuesday (Episode 4) - How do our bodies respond to mental health concerns?

A fortnightly podcast for people looking to have conversations about mental health from a feminist perspective.

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Therapy Tuesday (Episode 3) - Postpartum Depression

A fortnightly podcast for people looking to have conversations about mental health from a feminist perspective.

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Therapy Tuesday (Episode 2) - Intergenerational Trauma

A fortnightly podcast for people looking to have conversations about mental health from a feminist perspective

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The Healing Podcast (Episode 2) - Processing Emotions

What is good and bad about emotions is how we engage with them and how we process and manage them. Adeola offers some relaxing techniques.

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Therapy Tuesday (Episode 1) - Suicide and Suicidality

A fortnightly podcast where we try to unpack, contextualise, and understand what it’s like to live with psychological health issues.

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The Healing Podcast (Episode 1) - The Inner Child

Adeola Naomi talks about reparenting our Inner Child. How is that done? And who is our Inner Child?

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