Podcasts

Therapy Tuesday (Episode 15) - Healing from PTSD

A podcast for people looking to have conversations about mental health from a feminist perspective.

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Therapy Tuesday (Episode 14) - Your Post-Covid Health

A podcast for people looking to have conversations about mental health from a feminist perspective.

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Therapy Tuesday (Episode 13) - Reframing Resilience

A podcast for people looking to have conversations about mental health from a feminist perspective.

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Therapy Tuesday (Episode 12) - Healthy Boundaries

A podcast for people looking to have conversations about mental health from a feminist perspective.

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Therapy Tuesday (Episode 11) - Social Media & Mental Health

A podcast for people looking to have conversations about mental health from a feminist perspective.

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Therapy Tuesday (Episode 10) - Bipolar Disorder

A podcast for people looking to have conversations about mental health from a feminist perspective.

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The Healing Podcast (Episode 3) - Finding Meaning

How to find meaning after a loved one dies? Over the next few episodes, our attempt will be to bring relief to those in mourning, those grieving the passing away of their loved ones, those suffering deep personal loss. We hope this episode will also be useful to those who sense the collective grief the pandemic has thrown us into.

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Therapy Tuesday (Episode 9) - Addiction

A podcast for people looking to have conversations about mental health from a feminist perspective.

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Therapy Tuesday (Episode 8) - Men and Depression

A podcast for people looking to have conversations about mental health from a feminist perspective.

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Therapy Tuesday (Episode 7) - Unpacking the Complexities of Grief

A podcast for people looking to have conversations about mental health from a feminist perspective.

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Therapy Tuesday (Episode 6) - Trauma and Triggers (c-PTSD)

A podcast for people looking to have conversations about mental health from a feminist perspective.

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Therapy Tuesday (Episode 5) - Talking to family about your mental health

A podcast for people looking to have conversations about mental health from a feminist perspective.

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Therapy Tuesday (Episode 4) - How do our bodies respond to mental health concerns?

A podcast for people looking to have conversations about mental health from a feminist perspective.

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Therapy Tuesday (Episode 3) - Postpartum Depression

A podcast for people looking to have conversations about mental health from a feminist perspective.

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Therapy Tuesday (Episode 2) - Intergenerational Trauma

A podcast for people looking to have conversations about mental health from a feminist perspective

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The Healing Podcast (Episode 2) - Processing Emotions

What is good and bad about emotions is how we engage with them and how we process and manage them. Adeola offers some relaxing techniques.

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Therapy Tuesday (Episode 1) - Suicide and Suicidality

A feminist podcast to unpack, contextualise, and understand what it’s like to live with psychological health issues.

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The Healing Podcast (Episode 1) - The Inner Child

Adeola Naomi talks about reparenting our Inner Child. How is that done? And who is our Inner Child?

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