Smash Board | Podcasts

Therapy Tuesday (Episode 14) - Your Post-Covid Health

A fortnightly podcast for people looking to have conversations about mental health from a feminist perspective.

Published: 17 Aug 2021 Read More / Share

Therapy Tuesday (Episode 13) - Reframing Resilience

A fortnightly podcast for people looking to have conversations about mental health from a feminist perspective.

Published: 03 Aug 2021 Read More / Share

Therapy Tuesday (Episode 12) - Healthy Boundaries

A fortnightly podcast for people looking to have conversations about mental health from a feminist perspective.

Published: 22 Jun 2021 Read More / Share

Therapy Tuesday (Episode 11) - Social Media & Mental Health

A fortnightly podcast for people looking to have conversations about mental health from a feminist perspective.

Published: 08 Jun 2021 Read More / Share

Therapy Tuesday (Episode 10) - Bipolar Disorder

A fortnightly podcast for people looking to have conversations about mental health from a feminist perspective.

Published: 18 May 2021 Read More / Share

The Healing Podcast (Episode 3) - Finding Meaning

How to find meaning after a loved one dies? Over the next few episodes, our attempt will be to bring relief to those in mourning, those grieving the passing away of their loved ones, those suffering deep personal loss. We hope this episode will also be useful to those who sense the collective grief the pandemic has thrown us into.

Published: 13 May 2021 Read More / Share

Therapy Tuesday (Episode 9) - Addiction

A fortnightly podcast for people looking to have conversations about mental health from a feminist perspective.

Published: 04 May 2021 Read More / Share

Therapy Tuesday (Episode 8) - Men and Depression

A fortnightly podcast for people looking to have conversations about mental health from a feminist perspective.

Published: 20 Apr 2021 Read More / Share

Therapy Tuesday (Episode 7) - Unpacking the Complexities of Grief

A fortnightly podcast for people looking to have conversations about mental health from a feminist perspective.

Published: 30 Mar 2021 Read More / Share

Therapy Tuesday (Episode 6) - Trauma and Triggers (c-PTSD)

A fortnightly podcast for people looking to have conversations about mental health from a feminist perspective.

Published: 02 Mar 2021 Read More / Share

Therapy Tuesday (Episode 5) - Talking to family about your mental health

A fortnightly podcast for people looking to have conversations about mental health from a feminist perspective.

Published: 26 Jan 2021 Read More / Share

Therapy Tuesday (Episode 4) - How do our bodies respond to mental health concerns?

A fortnightly podcast for people looking to have conversations about mental health from a feminist perspective.

Published: 05 Jan 2021 Read More / Share

Therapy Tuesday (Episode 3) - Postpartum Depression

A fortnightly podcast for people looking to have conversations about mental health from a feminist perspective.

Published: 22 Dec 2020 Read More / Share

Therapy Tuesday (Episode 2) - Intergenerational Trauma

A fortnightly podcast for people looking to have conversations about mental health from a feminist perspective

Published: 08 Dec 2020 Read More / Share

The Healing Podcast (Episode 2) - Processing Emotions

What is good and bad about emotions is how we engage with them and how we process and manage them. Adeola offers some relaxing techniques.

Published: 03 Dec 2020 Read More / Share

Therapy Tuesday (Episode 1) - Suicide and Suicidality

A fortnightly podcast where we try to unpack, contextualise, and understand what it’s like to live with psychological health issues.

Published: 24 Nov 2020 Read More / Share

The Healing Podcast (Episode 1) - The Inner Child

Adeola Naomi talks about reparenting our Inner Child. How is that done? And who is our Inner Child?

Published: 03 Nov 2020 Read More / Share