Therapy Tuesday (Episode 12) - Healthy Boundaries

A podcast for people looking to have conversations about mental health from a feminist perspective.

What are healthy and unhealthy boundaries in a relationship? How do we recognize them? Why does every relationship need healthy boundaries? Setting boundaries can be uncomfortable and confusing, so, how do we go about establishing them? Behavioural health researcher and trauma therapist Ruchita answers these questions on this episode of Therapy Tuesday.